As part of our #movementmarch campaign where we encourage students to get healthy and active for their mind, we are sharing ten of our favourite easy and healthy recipes for students. From breakfast to lunch, dinner to snacks, there’s something for everyone here to keep them fuelled and going all day long!
1. Blueberry breakfast granola bars
Start their day off right with something sweet and delicious, but healthy and filling! Perfect for kids that are on the go prefer sleep to breakfast.
2. Chicken and peach salad lunch box
Keep them fuelled throughout their day with this healthy lunchbox idea!
3. Bacon, spinach and tomato frittata
This could be a breakfast, a snack or an easy lunch box idea, but either way this is a delicious, protein-filled dish that is easy to make, pack and serve!
4. Mex-it-up wraps
Stop your lunches being boring and inject some flavour into their day with this lunch!
5. Healthy blueberry muffins
These muffins are perfect to meal prep in advance for healthy, low-sugar and low-fat breakfasts, snacks and treats. Keep some on hand, always!
6. Salmon and soba noodle bowl
This is an easy, weeknight dinner that packs a punch in flavour and omega-3s, veges and healthy fats. A perfect way to end a day!
7. Healthy zucchini, pumpkin and feta slice
Another great all-rounder, this zucchini slice will help your kids feel satisfied and full of energy.
8. Beef, cashew and baby broccoli stir-fry
Turn up the heat with this easy dinner that can be used as lunch the next day.
9. Breakfast burritos
Treat them to a breakfast that will keep them going all day.
10. Quick roast chicken
This is a family staple - you can reuse a classic roast in so many ways, so whip up a tray on a Sunday and reap the rewards all week.
Written by Full Spectrum Education.
